Home remedies for stomach pain

23
Sep

 


Stomach pain or ache is quite common and almost everyone has experienced this at one point or the other. Also, there is usually no serious concern for panic when you have a stomach pain and there are different home remedies for a quick relieve instead of rushing down to the hospital.
Therefore, you should try these home remedies for stomach pain listed below.

– Ginger
Over the years, ginger has been known for its healing powers. Studies have even discovered that ginger can be a very effective treatment for some kinds of stomach pains. Ginger helps to get rid of any pain in the stomach ache and it also gets rid of both diarrhea and nausea. It also helps to get rid of extra gas from the intestinal tract. You can chew it or make it as a beverage.

– Apple Cider Vinegar
Apple Cider Vinegar is very effective for getting rid of stomach pain. It can help to relieve bloating, heartburn and indigestion. This is because it has the ability to activate the release of digestive juices that help the body break down food which eventually helps to get of stomach pain.

– Heat
Making use of a hot water bottle or a hot pad can help to get rid of the stomach pain. The heat from the pad can help to relax the body and it can be soothing.
In addition, the warmth in your abdominal area can help to distract you from the pain and discomfort you might be feeling.
However, apply caution when using a hot pad. Do not place it on your belly for a long time.

– Drink water
Constipation, cramping of the intestines and indigestion is one of the leading causes of stomach pain, and one of the ways to get rid of the pain is by drinking water.
Water can help to quickly eliminate the pain and also hydrate the colon.
It’s also a key nutrient for the mucosal lining and this assists the small intestine bacteria to properly digest food and absorb the nutrients.
Also, lack of water can lead to constipation, so ensure you take enough water.

– Lemon tea
Lemon is also a good home remedy for stomach pain. It helps to activate the proper digestive secretions to ensure your food is properly digested in your system.

– Rest
Lack of rest can upset our body system and it is very important we rest often because it would benefit your body to sit down and relax for a little while.
This gives your body time to focus its energy inwards and resolve the issue that caused the stomach pain.
These are some of the home remedies for stomach pain. Do you know of any effective home remedy for stomach pain?
Please do share it below.

Photo credit :Valour Digest




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