8 Amazing benefits of coconut oil


Natural products has been around since far back. It has remained very sufficient and consistent in delivering good results. Over time, people tend to forget about the usefulness of this natural products.

Example of one of this Gods given natural product is Coconut oil. Coconut oil is gotten from Coconut.

This tropical oil is rich in beneficial fats like lauric acid and medium chain triglycerides that benefits the body.

Below are some of the eight amazing benefits of coconut oil which are good for one’s health:

  1. It Moisturize and Nourishes the Skin

Coconut oil helps to make the skin glow, stops wrinkles and skin irritations and also fades off stretch marks. Some use it for anti-aging supplement for the skin. All thanks to its antioxidant properties, it can help reduce itch from a mosquito bite.

  1. Helps the Immune system

Coconut oil helps to increase one’s immune system from different diseases. It has lauric acid, capric acid, caprylic acid and antifungal, antibacterial and antiviral properties that all are beneficial for immune support.

  1. Hair growth

Over the years, coconut oil has always been used for hair growth. This can be achieved by rubbing it on the hair scalp daily. It can also be used for hair products.

  1. For easy digestion

Are you having problem with digesting substance in your system? Try coconut oil because it helps to ease up digestion through the high concentration of beneficial fats which helps in digestion.

  1. Boosts Hormone system

Coconut oil has specific amount of fat that helps boost one’s hormone system especially when taken regularly,

  1. A great use for cooking

It is a great cooking oil because of its health benefits. It is healthy for kids, and a great replacement for butter because it contains the appropriate fat components. It also helps improve sleep when taken daily.

  1. Good for pregnant women

It is good for pregnant women because it is necessary for baby fat development. It also helps to avoid stretch marks during pregnancy. It can also be used to increase milk supply and nutrients for the pregnant mother. It is a natural baby lotion.

  1. Fights against body odor

It has a natural antibacterial property which helps in fighting odor.

With all this outlined benefits of coconut oil, I hope you make it an essential item in your homes both for cosmetics and ingestion into the body system for great nourishment.


Reference :moreview.com.ng


Written by

Temitope Ikusika


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  1. Bishop Kenneth Oko Daniels

    Good one from Grace and Mercy Pharmacy Ltd. More of you.

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